Zumba® Fitness was created by Colombian native Alberto "Beto" Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba® Fitness (Spanish slang for "to move fast and have fun") was born!

The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®! A workout so fun, you forget that you are actually working out!

Zumba

Monday's & Wednesday's at 7pm

* Please wear a good pair of tennis shoes. Bring water and a towel!

Classes are 45 minutes long but sometimes will run about an hour. I like to give you a little more every once in a while!