Zumba® Fitness was created by Colombian native Alberto "Beto" Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba® Fitness (Spanish slang for "to move fast and have fun") was born!

The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®! A workout so fun, you forget that you are actually working out!






Love Hawaii and the atmosephere that comes with it? Take a Hula class and be a part of Hawaii and other tropical Islands around it. Get into the Hawaiian, Tahitian groove. I teach a specialty Hula class once a month. This class will have basic and intermediate moves and combinations that can be thrown together to create a cardio workout.